Ironman Certified Coach

If you are interested in Triathlon Training, any distance you can look me up on the Official Ironman Website. Please visit the link below:

https://u.ironman.com/find-a-coach

Then type in my zip code 13057 and select search.  I am the first coach listed at the top.

For information about pricing check out our page links on the right hand column on the blog.

It is Official: Triathlon the Ultimate Sport

Check out our newest publication, Triathlon the Ultimate Sport, for sale through Lulu.com.

Visit:
https://www.lulu.com/gclid=EAIaIQobChMIyZabuYnn2QIVDlmGCh1XigyUEAAYAiAAEgIcfPD_BwE 

or visit

http://www.lulu.com/content/paperback-book/triathlon-the-ultimate-sport/22478740

Type in the title of the book in the search bar and you will find the book for sale.
Cost: $24.99

A brief overview of the book:

Triathlon the Ultimate Sport is the ultimate guide to taking your triathlon goals to the next level. This book is written and formatted to be easy to read and apply the information presented. Whether you are just starting out or finishing your tenth triathlon Triathlon the Ultimate Sport has something for everyone. In depth training plans for all levels, beginner, intermediate, and advanced. A 24 week Ironman distance training program, and scores of thoughts, tips, and tricks to make your training the best it can be. So put on your swim goggles, grease up your bike gears, and lace up those running shoes and get started.

We look forward to your feedback and achievement of your goals.

Seek your Outer Limits.

Care Campaign for the American Brain Tumor Association

Hi everyone,
I have created a care campaign page in memory of my son Trevor. Feel free to donate. My family and I will be participating in several events this year, to raise awareness of this devestating disease. If you see the red shirts give a shout out.
Thanks for your support,
Lisa and family

http://hope.abta.org/site/TR/CareCampaign/CareCampaign?px=2362083&pg=personal&fr_id=2600

Like Us on Facebook

Tri the Outer Limits is now on facebook, so link in and take your training to the next level!

Chicopee Triathlon

Tour De Cure

Polish your Training with Personal Training

Looking for a last minute tune-up before a race or a specific workout to bring you to the next level?

Then  personal training is the option for you!

One hour sessions start at $50.00 for a power packed hour tailored to your specific goals and training needs.

Or purchase one of our great packages:

Three one hour session $100.00 (one session free)
Six one hour sessions $200.00 (two sessions free)
Nine one hour sessions $300.00 (three sessions free).

Email lmhill41@hotmail.com if you are interested in one or more sessions.

Take your training to the next level!